Benefits of Cinnamon

Written by Ced Ledesma — June 29, 2023

Cinnamon is a spice known for its medicinal properties.

Here are some benefits of cinnamon:

  • Loaded with antioxidants
  • May have anti-inflammatory properties
  • Could protect against heart disease
  • Could improve insulin sensitivity
  • Helps lower blood sugar levels
  • May protect against cancer

Read more at Healthline

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