Resumindo
segundo me conta Strava, estos son os datos resumidos que podemos comparar co 2018
totais
desnivel positivo acumulado, tanto a pé como en bicicleta O día que máis subín foi en bicicleta.
segundo actividade: bicicleta, surf de remo, camiñar (hiking), andar (walking), correr
días nos que fixen "algo"
creo que esta é a máis importante, polo que implica de constancia e dispoñibilidade de saúde e tempo. Faltan os días que fixen algo de ximnasia, ou dei un paseo sen contabilizar, ... realmente non tiven problemas de saúde e os períodos de descanso foron voluntarios e programados.
Conclusión: non estiven enfermo e desfrutei de moitos días e lugares (pódense ver neste blog).
Obxetivos 2020
- ter saúde para poder facer o que me preste e motivación para intentalo.
- non montarme películas e, moi importante, non participar das dos demais (non intentar cumplir as expectativas de outras persoas).
De hoxe un ano.
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