Articles tagged "olympic lifting"

Olympic Weightlifting Encyclopedia 69

A Fast Versus a Slow Pull From the Floor

Olympic Weightlifting Encyclopedia 68

Different Methods of Executing the First Phase of the Pull

Olympic Weightlifting Encyclopedia 67

Optimizing Various Aspects of the Pull

Olympic Weightlifting Encyclopedia 66

Foot Spacing for the Jerk

Olympic Weightlifting Encyclopedia 64

Selecting an Optimal Foot Spacing

Olympic Weightlifting Encyclopedia 63

 Hand Spacing for the Jerk

Olympic Weightlifting Encyclopedia 62

 Hand Spacing for the Clean

Olympic Weightlifting Encyclopedia 60

The Trade-Offs In Technique And Their Role In Individualization

Olympic Weightlifting Encyclopedia 59

The Squat Style of Jerking

Olympic Weightlifting Encyclopedia 58

The Recovery from the Low Position in the Split Jerk

Olympic Weightlifting Encyclopedia 55

Maximizing the Upward Thrust During the Jerk

Olympic Weightlifting Encyclopedia 54

Guidelines for the Jerk