Articles tagged "olympic weightlifting"

The Importance of the Position and Effort in the Final Explosion

Techniques For Maximizing the Effectiveness of the Grip

 Moving with the Greatest Possible Speed Consistent with Maintaining Control

Locking Body Parts

The Bar's Relative Speed at Various Points in the Pull

The Sixth Phase of The Pull: The Supported Squat Under

Analyzing The Snatch And Clean & Jerk Via The "Six Phases" And The Trajectory Of The Bar

A Proper Context for the Study of Weightlifting Technique

Is There Only One "Best" Weightlifting Technique?

The Technique Of The Snatch And The Clean And Jerk